COACH
LAUREN LEWIS
Lauren Lewis
Lauren has been a personal trainer for five years, three of which have been spent at our fitness club. She says that her goal with every person she works with is not only to help them achieve their goals but to also help them develop the same passion for exercise and wellness that she has and that they will carry with them for the rest of their lives.
Trainer`s Classes
CrossFit Training
Sun 12:00 PM - 2:00 PM
Personal Training
Sun 12:00 PM - 2:00 PM
Zumba Fitness
Sun 12:00 PM - 2:00 PM
Fitness
Sun 12:00 PM - 2:00 PM
If you had a bad day, don`t worry. Make it better going to the gym!
We all have the same amount of hours in our day. Deciding how to use your hours is up to you.